Fivefinger Health Wellness

5 Reasons to Wear or Train in VIBRAM FiveFingers®
VIBRAM® FiveFingers® are different than any other footwear on the planet. Not only do they bring you closer to your environment, VIBRAM® FiveFingers® deliver a number of positive health benefits-by leveraging all of the body's natural biomechanics, so you can move as nature intended. The Vibram FiveFingers Way...
- Strengthens muscles in the feet and lower legs: wearing VIBRAM® FiveFingers® will stimulate and strengthen muscles in the feet and lower legs, improving general foot health and reducing the risk of injury.
- Improves range of motion in ankles, feet and toes: no longer "cast" in a shoe, the foot and toes move more naturally.
- Stimulates neural function important to balance and agility: when wearing VIBRAM® FiveFingers®, thousands of neurological receptors in the feet send valuable information to the brain, improving balance and agility.
- Improves proprioception and body awareness: those same neurological receptors heighten body awareness, sending messages about body mechanics, form and movement. Allows the foot and body to move naturally, which just feels good
- Eliminates heel lift to align the spine and improve posture: by lowering the heel, our body-weight becomes evenly distributed across the footbed, promoting proper posture and spine alignment.
So whatever you chose to do... Do it barefoot, the way it was meant to be. Courtesy of the boys @ BarefootJunkie