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What is Barefoot Running? By Ben Turner from Athlete Adventure
Barefoot Junkie : "A great read from Ben Turner from Athlete Adventure and his transition to Barefoot Running. After his own reasearch Ben came to us to find out more about Vibram Fivefingers, Barefoot Running and how they may help him with his series of extreme challenges. The follow blog is written entirely by Ben and his own journey into the world of a more natural approach to running and training footwear." Over to you Ben : This is part one of a three-part study into the world of barefoot running. I will be running the 16 Marathons Project...
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