Barefoot Learning Hub

Barefoot learning is about understanding how natural movement works — from foot function and adaptation to why less interference often leads to better outcomes.

Free Your Feet: Why This Season Is Made for Barefoot Living and Minimalist Adventures

Free Your Feet: Why This Season Is Made for Barefoot Living and Minimalist Adventures

Spring is here, and it’s time to reconnect—with the earth beneath your feet and the freedom of natural movement. Whether you’re walking barefoot on the beach, hitting the trails in minimalist shoes...
Grounding: A Profound Journey to Reconnect with Nature's Healing Energy

Grounding: A Profound Journey to Reconnect with Nature's Healing Energy

Discover the transformative power of grounding and the unique role Vibram FiveFingers play in rekindling our connection with nature's healing energy. In our fast-paced world, where technology reign...
Unlocking the True Potential of Your Vibram FiveFingers: A Guide to Easing Frustrations and Alleviating Concerns

Unlocking the True Potential of Your Vibram FiveFingers: A Guide to Easing Frustrations and Alleviating Concerns

In this blog, we plant our five toes, where others may fear to tread. We tackle some common questions and concerns.  Anything new can be quite daunting without the correct knowledge. No question sh...
Road Running in Vibram This Autumn? Check out our informational blog for help and guidance.

Road Running in Vibram This Autumn? Check out our informational blog for help and guidance.

Embracing Autumn with Every Step: The Vibram FiveFingers Road Running Journey Nature's Poetry: Autumn and Road RunningAutumn - a time when nature dons its most exquisite attire. The mosaic of amber...
Walking Your Way to Mindfulness with Vibram FiveFingers Shoes

Walking Your Way to Mindfulness with Vibram FiveFingers Shoes

As you slip into your Vibram FiveFingers, you might initially feel a bit like a hobbit on a quest to save Middle Earth. But don't worry, you won't need to battle any dragons or face off against dar...
A Complete Beginners Guide to Vibram FiveFingers

A Complete Beginners Guide to Vibram FiveFingers

Our feet were made to be bare, not trapped in thick-soled shoes! Just like wearing mittens on your hands can dull your sense of touch, wearing shoes can limit your sensory perception too. But when ...
What causes plantar fasciitis?

What causes plantar fasciitis?

At Barefoot Junkie we get asked a lot of questions about wearing Vibram FiveFingers, being barefoot and even questions about running and foot health. So in order to answer some of those questions w...
Can being barefoot improve your mental health?

Can being barefoot improve your mental health?

In this article we explore how regular exercise can help lift your mood and keep your Mental Well Being in check
Off road running - everything you need to know

Off road running - everything you need to know

Every runner will be used to treading lots of different surfaces but when it comes to serious off road running there’s a lot more to think about. There’s a big difference between running around you...

explore further?

Barefoot Junkie knowledge hubs:

👉 Product Reviews Hub – real-world feedback and hands-on insights

👉 Barefoot Learning Hub – understanding natural movement and adaptation

👉 Barefoot Exercises Hub – practical ways to build strength and mobility

👉 Customer Testimonials Hub – stories from our barefoot community

👉 Shoe Comparisons Hub – comparing styles designed for the same activity