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Thanks to barefoot running coach and Vibram FiveFingers fan Paul Mumford for this month’s blog. All about the perils of running in the countryside. How many of these hazards have you come across?I’ve spent many years and covered many miles running in Vibram FiveFingers. I can often be found running around the country lanes near my home but that can sometimes prove difficult. In fact, I’ve come to the conclusion that there are many hazards for the road runner. You need to be ready for anything! Traffic ... those pesky, and sometimes distracted, car drivers! I live and work in...

Jill Cliff has been running since she was 11 years old. Plagued with injuries she began searching for a solution so she could continue her passion for long distance running without pain.

After discovering Vibram FiveFingers she hasn’t looked back and at nearly 50 she’s running better than ever and has even qualified for the 2020 London Marathon.

The following information is from our own personal experiences with Vibram Fivefingers and from customer feedback. Pronation primarily comes from the heel, this can be exacerbated overtime from wearing traditional trainers with a large heel drop to the forefront of the trainer from extra cushioning compounds in the heel. A traditional trainer can have different density foams and supports to try and correct pronation and can help reduce it. We have found with vibram fivefingers that the zero heel drop and the more natural barefoot feel and movement the Vibram fivefingers give you can help your feet correct themselves by...

The Bikila Evo to has now been re-named to the Vibram Fivefingers V-Run in both Mens and Womens Styles