Barefoot Learning Hub
Barefoot learning is about understanding how natural movement works — from foot function and adaptation to why less interference often leads to better outcomes.
How Barefoot Footwear Supports Natural Movement
Natural Foot Movement and How Barefoot Footwear can help
For most of human history, feet were not cushioned, supported, lifted or shaped by shoes. They were free. Strong. Responsive. Intelligent.
M...
Your Feet Have Questions. We’ve Got Answers
Curious about barefoot shoes but not sure where to start?You’re not alone — we get the same five questions from nearly every first-timer. In this blog, we break down what barefoot shoes really are,...
Unlocking the True Potential of Your Vibram FiveFingers: A Guide to Easing Frustrations and Alleviating Concerns
In this blog, we plant our five toes, where others may fear to tread. We tackle some common questions and concerns.
Anything new can be quite daunting without the correct knowledge.
No question sh...
A Complete Beginners Guide to Vibram FiveFingers
Our feet were made to be bare, not trapped in thick-soled shoes! Just like wearing mittens on your hands can dull your sense of touch, wearing shoes can limit your sensory perception too. But when ...
What causes plantar fasciitis?
At Barefoot Junkie we get asked a lot of questions about wearing Vibram FiveFingers, being barefoot and even questions about running and foot health. So in order to answer some of those questions w...
Can being barefoot improve your mental health?
In this article we explore how regular exercise can help lift your mood and keep your Mental Well Being in check
Is going barefoot for you?
When people come across Barefoot Junkie and Vibram FiveFingers for the first time they are often a little hesitant, and that's quite normal. If you're used to wearing shoes whenever you step outsid...
What is Barefoot Running? By Ben Turner from Athlete Adventure
Barefoot Junkie : "A great read from Ben Turner from Athlete Adventure and his transition to Barefoot Running. After his own reasearch Ben came to us to find out more about Vibram Fivefingers, Bare...
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Barefoot Junkie knowledge hubs:
👉 Product Reviews Hub – real-world feedback and hands-on insights
👉 Barefoot Learning Hub – understanding natural movement and adaptation
👉 Barefoot Exercises Hub – practical ways to build strength and mobility
👉 Customer Testimonials Hub – stories from our barefoot community
👉 Shoe Comparisons Hub – comparing styles designed for the same activity